Please find below information pages for extra help and support in the community and other useful websites. Categories are listed alphabetically.
Lockdown support and info
Here are some resources to help you and your family deal with the current lockdown Current rules and restrictions can be found on the Government website This guide to Coronavirus ... [continue] Lockdown support and info
Abuse
More info coming soon…
Alcoholism
More info coming soon…
Autism
For support and information go to: The National Autism Society website The NHS website autism section For local support and information go to: Devon Link-Up devonlink-up.org Call 01404 41235 Email ... [continue] Autism
Babies
For advice, support and an online community go to babycentre.co.uk For support with crying or sleepless babies go to cry-sis.org.uk For a wealth of information about parenting a baby visit ... [continue] Babies
Bereavement
More info coming soon…
Cancer
More info coming soon…
Children/parenting
For a child-friendly guide to Covid-19 go to Childrenscommissioner.gov.uk
Disabilities
More info coming soon…
Feet
More info coming soon…
Hearing
More info coming soon…
Insomnia
You can read about insomnia and ways to manage it at this page on the NHS website Dr Anna also highly recommends the book ‘Why We Sleep’ by Matthew Walker
Joints
For advice and support on joint pain/arthritis go to versusarthritis.org
Loneliness or isolation
More info coming soon…
Menopause
For support and information go to Menopausedoctor.co.uk
Mental Health
Patients are able to self-refer to TalkWorks, an organisation that offers free CBT support to those suffering with their mental health. To find out more and self refer go to ... [continue] Mental Health
Older adults
For local help and advice for older adults go to: The Age UK Exeter website Groups that take place in Cranbrook for older adults include: Board Game Club Tuesdays at ... [continue] Older adults
Pregnancy
More info coming soon…
Relationships
More info coming soon…
Sexual health
More info coming soon…
Substance abuse
More info coming soon…
Teeth
More info coming soon…
Vision
More info coming soon…
Walking group
Coming soon…
Wellbeing (physical activity, exercise and nutrition)
More info coming soon…
Young people
For practical tools and support with mental health go to Kooth To learn about Mental Health Literacy go to Teenmentalhealth.org
